Wow! Set a new personal best two weeks ago! Has it really been that long since I last posted?!
I rode over to the area used by the Rama 9 Cycle Club in Bangkok, then did a couple of laps and rode back home - all in all 70km! I'm happy - it felt good and I didn't need to stop and nurse my legs which clearly means I'm ready to throw a few more laps on the table next time around!
I want to add another 30km next time but that might be going too far too fast - I shall have to see what I can muster and it will no doubt help if I don't go out the night before and get moderately plastered...
The bike is still making strange noises when I peddle - I was even lucky enough to see my mechanic while out doing laps - he listened to the bike and suggested I bring it into the shop for (another) look!
Last weekend I only rode 13 km - had to meet my girlfriend but as it happens we didn't meet up until late in the afternoon - so perhaps I should have gone on another Rama mission?!!
This weekend I'll have another crack at the Rama 9 route - I plan to ride somewhere between 80km and 100km - once again it will depend largely on how I feel... Must get some power nuts - that's nuts in honey and sesame seeds - a mouthful keeps you going for miles!
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